These initial meetings are a critical first step, offering you the opportunity to share your goals, challenges, and preferences with my expertise. During the consultation, we delve into your health history, lifestyle, and aspirations to craft a tailored plan that addresses your unique needs. Whether you're looking to improve your physical fitness, adopt healthier nutritional habits, or integrate mindfulness into your daily life, my consultations ensure that your HolistiFIT experience is customized from the very start.
*Required for Training & Nutritional Guidance services
THERE IS NO GREATER INVESTMENT THAN IN YOURSELF
#1 Expert Prep
Complete provided SMART goals form and PAR-Q form to help make the most of our time.
#2 Walkthrough
We'll dive into your current lifestyle, health history, and any challenges you’re facing.
#3 Guidance
Next we'll discuss goals and come up with a realistic schedule and sustainable plan moving forward.
#4 Invest in You
If you choose to proceed, I'll send you a contract and liability form to sign. Once completed, we can book your sessions.
INITIAL STEPS
CAN'T WAIT TO MEET YOU AND GROW THROUGH YOUR GOALS
your path starts here
Get started on a personalized plan tailored just for you. A consultation is required before you can book services with HolistiFIT, ensuring that we fully understand your goals and needs. Let’s take the first step together toward a healthier, more balanced you.
